{"id":4343,"date":"2019-03-04T13:16:47","date_gmt":"2019-03-04T11:16:47","guid":{"rendered":"https:\/\/rodnoisad.eu\/?post_type=product&#038;p=4343"},"modified":"2019-08-05T13:06:30","modified_gmt":"2019-08-05T10:06:30","slug":"latviesu-smalcinatas-linseklas","status":"publish","type":"product","link":"https:\/\/rodnoisad.eu\/lv\/product\/latviesu-smalcinatas-linseklas\/","title":{"rendered":"Smalcin\u0101tas lins\u0113klas"},"content":{"rendered":"<p><strong>Smalcin<\/strong><strong>\u0101<\/strong><strong>tas<\/strong> <strong>lins<\/strong><strong>\u0113<\/strong><strong>klas<\/strong> \u00a0ir t\u0101 s\u0113klu\u00a0 da\u013ca, kas paliek p\u0101ri p\u0113c e\u013c\u013cas izspie\u0161anas.. Lins\u0113klu\u00a0 e\u013c\u013ca ir auksti spiesta\u00a0 e\u013c\u013ca, ko spie\u017e koka pres\u0113\u00a0 bez saskarsmes ar met\u0101lu. Dab\u012bgs produkts, pirm\u0101 spieduma. Smalcin\u0101tas lins\u0113klas satur, apm\u0113ram 30% lins\u0113klu\u00a0 e\u013c\u013cas , 20% olbaltumvielu<\/p>\n<p>Taj\u0101s ir tr\u012bs labumi, 1)\u0161\u0137iedrvielas, 2) mononepies\u0101tin\u0101t\u0101s un polinepies\u0101tin\u0101t\u0101s tauksk\u0101bes 3)mikro un makro elementi<\/p>\n<p><u>\u00a0\u0160\u0137iedrvielas<\/u>. Sal\u012bdzinot ar cit\u0101m s\u0113kl\u0101m un riekstiem, lins\u0113klas satur visvair\u0101k \u0161\u0137iedrvielu. Bet visliel\u0101k\u0101 v\u0113rt\u012bba ir lign\u0101niem, kam piem\u012bt fitoestrog\u0113na (dabas estrog\u0113na) un antioksidanta \u012bpa\u0161\u012bbas. \u0160\u012bs vielas ieteicamas sieviet\u0113m menopauz\u0113, kad organisms pats vairs nera\u017eo estrog\u0113nus. Zin\u0101tniskie p\u0113t\u012bjumi pier\u0101da: ja sievietes pirms menopauzes un t\u0101s laik\u0101 lieto lins\u0113klas, tas samazina kr\u016bts v\u0113\u017ea saslim\u0161anas risku. \u0160\u0137iedrviel\u0101m un lign\u0101niem ir v\u0113deru m\u012bkstino\u0161a iedarb\u012bba \u2013 palielinot zarnu satura apjomu un to sa\u0161\u0137idrinot, tiek veicin\u0101ta zarnu perestaltika. Lign\u0101ni normaliz\u0113 un stiprina imunit\u0101ti, tiem piem\u012bt antibakteri\u0101la, pretv\u012brusu un prets\u0113n\u012b\u0161u iedarb\u012bba.<\/p>\n<ul>\n<li>Augu tauki. P\u0101rsvar\u0101 tiek run\u0101ts par omega-3 tauksk\u0101b\u0113m. Dab\u0101 ir tr\u012bs veidu tauksk\u0101bes: divas ir ziv\u012bs, viena \u2013 augu valsts produktos. Tie\u0161i lins\u0113kl\u0101s atrodama \u0161\u012b viena \u2013 alfa linol\u0113nsk\u0101be. Daudzos p\u0113t\u012bjumos atkl\u0101ts, ka t\u0101 samazina holester\u012bna l\u012bmeni (jo \u012bpa\u0161i zemo holester\u012bnu) asin\u012bs, aterosklerozes att\u012bst\u012bbu, sirds asinsvadu slim\u012bbu risku. Ir versija, ka vair\u0101k uz zieme\u013ciem augu\u0161o linu s\u0113kl\u0101s ir vair\u0101k omega-3 linol\u0113ne\u013c\u013cas.<\/li>\n<li>Mikroelementi. Lins\u0113kl\u0101s ir magnijs, sam\u0113r\u0101 daudz kalcija un dzelzs, tom\u0113r nav neviena mikroelementa, kas b\u016btu p\u0101rsvar\u0101. V\u0113l lins\u0113kl\u0101s ir A, E, F vitam\u012bns un B grupas vitam\u012bni. F vitam\u012bns ir vien\u012bgais, ko neizstr\u0101d\u0101 cilv\u0113ka organisms, t\u0101p\u0113c j\u0101uz\u0146em ar p\u0101rtiku, un lins\u0113klas ir tam piem\u0113rotas.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>PIELIETO\u0160ANA<\/strong><\/p>\n<p>No smalcin\u0101t\u0101m lins\u0113kl\u0101m\u00a0 taisa piena dz\u0113rienu samaisot ar pienu, \u0137ef\u012bru, t\u0101s var pievienot putrai, biezpienam, sal\u0101tiem, koktei\u013ciem , sacepumiem, maizei un citiem \u0113dieniem.<\/p>","protected":false},"excerpt":{"rendered":"<p><strong>Smalcin<\/strong><strong>\u0101<\/strong><strong>tas<\/strong> <strong>lins<\/strong><strong>\u0113<\/strong><strong>klas<\/strong> \u00a0ir t\u0101 s\u0113klu\u00a0 da\u013ca, kas paliek p\u0101ri p\u0113c e\u013c\u013cas izspie\u0161anas.. Lins\u0113klu\u00a0 e\u013c\u013ca ir auksti spiesta\u00a0 e\u013c\u013ca, ko spie\u017e koka pres\u0113\u00a0 bez saskarsmes ar met\u0101lu. Dab\u012bgs produkts, pirm\u0101 spieduma. Smalcin\u0101tas lins\u0113klas satur, apm\u0113ram 30% lins\u0113klu\u00a0 e\u013c\u013cas , 20% olbaltumvielu.<\/p>\n","protected":false},"featured_media":4482,"template":"","meta":[],"product_brand":[],"product_cat":[89],"product_tag":[],"class_list":{"0":"post-4343","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-grain-plants","8":"first","9":"instock","10":"shipping-taxable","11":"purchasable","12":"product-type-simple"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/rodnoisad.eu\/lv\/wp-json\/wp\/v2\/product\/4343","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rodnoisad.eu\/lv\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/rodnoisad.eu\/lv\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rodnoisad.eu\/lv\/wp-json\/wp\/v2\/media\/4482"}],"wp:attachment":[{"href":"https:\/\/rodnoisad.eu\/lv\/wp-json\/wp\/v2\/media?parent=4343"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/rodnoisad.eu\/lv\/wp-json\/wp\/v2\/product_brand?post=4343"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/rodnoisad.eu\/lv\/wp-json\/wp\/v2\/product_cat?post=4343"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/rodnoisad.eu\/lv\/wp-json\/wp\/v2\/product_tag?post=4343"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}